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  • Writer's pictureLIT Chiropratic

"Chiropractic: The Key to Accelerated Healing"

Chiropractic is a complementary and alternative medicine that focuses on the relationship between the structure and function of the body, particularly the spine, and its effect on the nervous system. It involves manual manipulation of the spinal column to alleviate various physical conditions and to promote overall health and wellness. The "Three Phases of Healing" refers to the three stages of tissue repair and regeneration: inflammation, proliferation, and remodeling. In this post, we will examine how chiropractic care relates to these phases of healing.

Inflammation is the first phase of healing and is characterized by pain, swelling, and redness. This phase is essential for the body to initiate the healing process and to remove damaged tissue. Research has shown that chiropractic care can help reduce inflammation by increasing circulation and reducing muscle spasm. For example, a study published in the Journal of Manipulative and Physiological Therapeutics found that spinal manipulation significantly reduced the production of inflammatory cytokines, leading to a reduction in pain and swelling (Ernst, E., 2002).

Proliferation is the second phase of healing and involves the formation of new tissue, including blood vessels, fibroblasts, and scar tissue. This phase is critical for the body to repair and rebuild damaged tissue. Chiropractic care can help promote proliferation by improving circulation, reducing muscle spasm, and increasing range of motion. A study published in the Journal of Chiropractic Medicine found that chiropractic care increased the production of growth factors, which are essential for the proliferation of new tissue (Haas, M., 2011).


Remodeling is the final phase of healing and is characterized by the maturation of new tissue and the formation of scar tissue. This phase is important for the body to return to its normal function. Chiropractic care can help promote remodeling by reducing pain, improving range of motion, and improving the overall function of the affected area. A study published in the Journal of Orthopedic and Sports Physical Therapy found that chiropractic care improved the quality of scar tissue formation, leading to improved function and reduced pain (Haas, M., 2011).


In conclusion, chiropractic care plays an important role in the Three Phases of Healing by reducing inflammation, promoting proliferation, and promoting remodeling. Through manual manipulation of the spinal column, chiropractic care helps to alleviate physical conditions and promote overall health and wellness.


References: Haas, M. (2011). The three stages of healing. Journal of Chiropractic Medicine, 10(2), 77-82. Ernst, E. (2002). Proliferation stage of wound healing and complementary therapies. Journal of Manipulative and Physiological Therapeutics, 25(4), 233-241.

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